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Strength & Conditioning

On this Give Sac State Day, we ask that you consider a gift to the Strength and Conditioning Department to help enhance our student-athletes’ performance. The funds raised today will be used for ALL athletics teams to enhance competition, strength, speed, and power. This will also help us coordinate and build rehabilitation programs with our sport medicine staff to progress our athletes in a safe and timely manner back to on-field competition. 

Program needs:

  • Timing Gates for speed ($12K)
    • This will help us mainstream our teams progress throughout the year and create baselines for athletes coming off injury. 
  • Cardio Equipment (Bikes/ Rowers $10K)
    • These pieces will allow more athletes to do off feet low impact conditioning which will result in better health outcomes and performance long term. 
  • PowerBlock 100 Dumbbells ($22K)
    • This would allow each rack to be equipped with dumbbells from 5-100lbs allowing the athletes to be more efficient in their workstation and give more flexibility in programming for the coaches. 

In the near future, if we receive enough funds we would love to expand the Broad facility to add more weight lifting racks and create more floor space to maximize the flow and accommodate more athletes. 

Projected Facility Upgrades

  • Broad Facility Upgrade of equipment and flooring ($450K) 

Thank you for your support of our student-athletes and Go Hornets!

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Or you can contact us at onlinegiving@csus.edu.